3-2-1: Life’s seasons, the importance of rest, and the secret to feeling great about yourself

Highlights

3

Content

Notities

Full Title

3-2-1: Life’s seasons, the importance of rest, and the secret to feeling great about yourself

Author

James Clear

Samenvatting

In dit artikel van James Clear wordt de nadruk gelegd op het belang van rust, het vermijden van slechte gewoontes en het elimineren van overbodige projecten om het leven gemakkelijker te maken.

What starts as an excuse can easily become a habit. Don't let a bad day become a lifestyle.”

Awareness is often enough to motivate change.

Write down all the projects you are working on right now. What is the one thing that, if you had the courage to eliminate it entirely, would make all the others easier?