Notities#510: Greg McKeown — How to Create Spaciousness, Move From Essentialism to Effortless, and Quiet the Mind
The Tim Ferriss Show
De meest praktische vaardigheid om in de moeiteloze staat te komen te midden van een crisis is dankbaarheid. Als je je focust op wat je hebt, krijg je wat je mist. Als je je focust op wat je mist, verlies je wat je hebt.
Speaker 1: medical crisis with your daughter, did you apply this to anything specific you can share? Speaker 0: I mean the thing that comes to mind when you say that is perhaps the most practical skill for getting into the effortless state amid that crisis was gratitude. And I know I almost don't want to say it like that because people think oh I've done gratitude. We know. But what I learned about strategy was this. If you focus on what you have, you gain what you lack and if you focus on what you lack, you lose what you have. Speaker 1: Oh that's good. Can you say that again please? Speaker 0: Yeah. If you focus on what you have, you gain what you lack. (Time 1:15:58)
Note: If you focus on what you have, you gain what you lack. Ik you focus on what you lack, you lose what you have