Notities#510: Greg McKeown — How to Create Spaciousness, Move From Essentialism to Effortless, and Quiet the Mind
The Tim Ferriss Show
In tijden van crisis, zoals een medische noodsituatie met zijn dochter, paste Greg McKeown de praktische vaardigheid van dankbaarheid toe om in een moeiteloze staat te komen. Hij ontdekte dat als je je richt op wat je hebt, je krijgt wat je mist, en als je je richt op wat je mist, verlies je wat je hebt.
Speaker 1: medical crisis with your daughter, did you apply this to anything specific you can share? Speaker 0: I mean the thing that comes to mind when you say that is perhaps the most practical skill for getting into the effortless state amid that crisis was gratitude. And I know I almost don't want to say it like that because people think oh I've done gratitude. We know. But what I learned about strategy was this. If you focus on what you have, you gain what you lack and if you focus on what you lack, you lose what you have. Speaker 1: Oh that's good. Can you say that again please? Speaker 0: Yeah. If you focus on what you have, you gain what you lack. (Time 1:15:58)
Note: If you focus on what you have, you gain what you lack. Ik you focus on what you lack, you lose what you have